The www.nhs.uk/smokefree website offers a few options available to smokers who want to quit, these include:
- Specialist advice from the national Smokefree website; millions have used the Smokefree support to help them stop smoking
- Download a Smokefree app such as http://www.sf28.co.uk or Smoke Free by Dave Crane. Both apps are available for Apple and Android devices as are many others
- Order a Quit Kit
- Signup for email or SMS support
- Call 0300 123 1044 and choose option 2 to speak to an advisor (in office hours)
You can also speak to your pharmacist or GP about products and methods to help you quit.
More information can also be found at https://london.stopsmokingportal.com/stop-smoking