Useful resources for Mental Health Support
Are you anxious, stressed or suffering from low mood? Do you have sleep problems? Good Thinking has online tools to help your mental health.
This directory contains listings for organisations and services that can help people in Harrow with many mental health and related issues.
If you think you might be anxious or depressed, you can refer yourself to the Harrow Talking Therapies Service by calling them on 0208 515 5015, sending them an email to email@example.com, or using their online self-referral form.
More information on Harrow Talking Therapies Service (IAPT) can be found here.
Whether you’re concerned about yourself or a loved one, these helplines and support groups can offer expert advice.