Feeling lonely is something that all of us can experience at any point and can
have a huge impact on our wellbeing.

Sometimes admitting we feel lonely can be hard but it’s important to remember
that many others experience feelings of loneliness too, and that this feeling can
pass.

This Mental Health Awareness Week, we are encouraging people to reach out to
others to help someone who may be feeling lonely, which might in turn help you
feel less lonely too.

Find more support and advice for ways to lift someone out of loneliness on the
Every Mind Matters – Loneliness webpage

This Mental Health Awareness Week, search Every Mind Matters for more
support and advice for ways to lift someone out of loneliness.

Take the Mind Plan quiz to get a personalised mental health action plan with
practical tips to help you deal with stress, anxiety, low mood and trouble
sleeping. Plus advice on how to cope with feelings of loneliness.